I think the biggest change for me is channeling stress. Now that I've been focused on it, when I get pissed off or depressed, which is about 100 times a day, I don't eat, but I do something constructive instead. Like the other day I made a burlap wreath for my door for fall, it's cute (at least I think so).
Here's a pic.
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Detail of Wreath |
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Full Wreath |
Anyhow, I'm trying to do this channeling stress thing better, because let's be honest, the person I'm pissed at doesn't care if I eat two dozen glazed donuts....in fact they'd probably want that....so I've decided instead I'm going to make myself better so they can be pissed at me for being so awesome.
Have a good day! :)
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