Current Weight: 167.2 lbs
Change to Date: (-3.4 lbs)
Weight till Goal: (6.6 lbs)
Days till Goal: 54
Thoughts and Feelings: "Slow and Steady, wins the race, but it is bullshit."
Goal from last week: Minimum 3 days of exercise
Status - Um, Kinda? I did two hours of yard work on Tuesday and Wednesday, with a lot of gusto cause I was just plain hating life...So that's 4 hours of "exercise" which is more than 3 days of 30 minutes so I guess that counts. Wait............yeah, it counts.
Revised Status: GOAL COMPLETE
Goal for this week: Minimum 4 days exercise (30 minutes or more) - I have to get to 5 days a week per my asshole doctor...so let's get busy!
Food last week - I ate poorly, some days I didn't eat, when I did eat it was bad...I think the only reason I lost was because of the stress....I feel better this week, ALOT better, so hopefully, I can eat normally and get my shit together...cause being not hungry is awesome for a diet, but it makes you feel like POOP.
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